Progesterone is thought to be the main culprit for constipation during the early stages of pregnancy. Learn if Colace may be a safe option for you. Cod liver oil is one of the most natural treatments for constipation in pregnancy and a … Castor oil has long been used to relieve constipation. And slower moving intestines means slower digestion. The primary medical treatment for constipation in pregnancy is a medication called a laxative, which makes it easier and more comfortable to go to the bathroom. Constipation during pregnancy is a very common problem. COVID-19 and the brain: What do we know so far? Iron supplements: Although iron is an important nutrient during pregnancy, constipation … In this article, we explain why constipation is common in pregnancy and discuss safe treatments and home remedies that women can use to relieve the discomfort. In this post, we’ll take a look at what causes constipation during early pregnancy… In most cases, constipation in pregnancy is short-lived and resolves with no or minimal treatment. Add to that the extra iron you're getting from your prenatal vitamin, and the result is uncomfortable constipation and gas that can keep you feeling bloated throughout your pregnancy. Progesterone levels are elevated during pregnancy, and this hormone is known to relax the muscles in the digestive tract, causing food to pass slowly through the intestines . The stool softener that doctors most commonly recommend to pregnant women is docusate (Colace). Feces are hard, making them hard to pass which in some cases leads to bleeding from the rectal area. In rare cases, however, prolonged constipation can cause fecal impaction, which may need removal by a doctor. Glycerin suppositories are one type of lubricant laxative. Constipation relief during pregnancy is common, and it can be remedied. Good choices include fresh fruits, vegetables, beans, peas, lentils, bran cereals, prunes, and whole-grain bread. By drawing more water into the intestines, these laxatives help soften the stool. It may get worse as pregnancy progresses and your uterus grows. All rights reserved. Possible causes include: In addition to infrequent bowel movements, constipation can cause bloating, stomach discomfort, and hard, dry stools that are painful to pass. These types of laxative can also cause cramping and bloating in the abdomen. Pregnant women should drink at least eight 12-ounce glasses of water a day. Many herbal teas can relieve constipation. Home remedies can be a safe and effective way to treat gas during pregnancy. Plus, learn how they work and what they should and shouldn’t be used for. Constipation in early pregnancy Wondering if you're experiencing early signs of pregnancy? Increase your fiber intake and drink extra fluids to keep things moving more smoothly. Last medically reviewed on September 8, 2015. Try breaking up your daily food intake into five or six smaller meals to help with constipation relief. An increase in the progesterone hormone during pregnancy causes the relaxation of your body’s muscles. But when pregnancy’s involved, the number of solutions shrinks. Using photographs to…. Eating large meals can overload your stomach and make it harder for your digestive system to process what you’ve consumed. Learn more about how they form, how to prevent them, and the treatments available. Examples of bulk-forming agents include psyllium, methylcellulose, and polycarbophil. Infrequent bowel movements. If other natural options have failed, doctors will sometimes prescribe stool softeners like Colace on a short-term basis to help pregnant women with constipation. Constipation can be particularly uncomfortable during pregnancy. Physical activity can also help. Abdominal pain. If it’s any consolation, constipation is common in pregnancy. A pregnancy test can easily confirm if you are pregnant. These types of laxative can cause some cramping or discomfort, so people should start with the lowest dosage and ensure that they drink lots of water. They are especially useful for pregnant women taking constipation-causing iron supplements. Pregnant women should try to exercise three times a week for 20 to 30 minutes each. Constipation is a very common symptom that many women experience during pregnancy. Constipation: Hormone levels can also cause some women to have constipation in early pregnancy. Early symptoms of pregnancy may include constipation, headache, heartburn, extreme tiredness, and upset stomach. Causes Of Constipation During Pregnancy During pregnancy… That might mean doubling your water intake. However, long-term use can lead to dehydration or change your electrolyte balance. It is best to speak to a doctor about the types of laxative to take and how often to take them. In fact, various types of digestive upset — nausea, vomiting, constipation — may be the earliest pregnancy symptoms for many women. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Schizophrenia may increase Parkinson’s disease risk, COVID-19: What happened when I got the vaccine. From over-the-counter pills to natural cures, there are a whole host of remedies available for relieving constipation. Try walking down your favorite hiking path, swimming at your local gym, or practicing prenatal yoga on a relaxing afternoon. Colace stool softeners are available online. By doing this, they make the stool larger, softer, and easier to pass. Constipation is often an early sign of pregnancy, and sometimes it continues for all nine months (sorry!). If your constipation is really botherin… You may also have gas or stomach pain, which is probably the last thing you want to deal with when pregnant. Constipation can start as early as the first trimester and is … Fill Up On Fiber. Zara Risoldi Cochrane, Pharm.D., M.S., FASCP. About four in 10 pregnant women become constipated at some point. Cod liver oil. If you buy through links on this page, we may earn a small commission. Examples of osmotic laxatives include polyethylene glycol and magnesium hydroxide. It is generally safe to use gentle laxatives, but it is best to avoid stimulant laxatives because they can induce uterine contractions. It is vital that pregnant women speak with their doctor before taking any medication, including laxatives or other constipation remedies. Eat More Fiber. This is due to those pesky pregnancy hormones wreaking havoc on your digestive system. Constipation in pregnancy The hormonal changes in your body may cause you to become constipated very early on in your pregnancy. During pregnancy, the muscle contractions that normally move food through your intestines slow down because of higher levels of the hormone progesterone. Find out more about these types of teas, their dosages, and their side effects. The passage of hard stools. Although many laxatives are available over the counter, it is important to check with a doctor which one is safe to use. This means that food passes … If a … Seeing a doctor is also advisable if any additional symptoms occur, including: As always, mention any other symptoms or concerns to the doctor for more specific information and advice. Constipation is common during pregnancy. It can also result in a feeling that not all the stool has passed. Stool softeners are medications, so it’s best to check with your doctor if they are safe for you. We’ll explain. Some women have constipation at an early stage of their pregnancy, while it does not affect other women until much later on. Learn if the over-the-counter drug Miralax is safe to take during pregnancy and breastfeeding. This will allow the stomach to digest food without having to work overtime, and allow it to transfer food to the intestine and colon smoothly. Symptoms of gestational diabetes usually disappear after giving…, When a toddler coughs at night, they may have a virus that will eventually clear on its own. Symptoms of constipation include hard, dry stools, bloating, and straining. You can add constipation to the list of pregnancy … The American Pregnancy Association says approximately half of all women get constipated at some point during their pregnancy. This can lead to constipation. It’s important to stay hydrated during pregnancy. Here's what you can do to get relief from pregnancy constipation. A breast abscess is a pus-filled lump caused by an infection. It also supplies pregnant women with vitamins and antioxidants. Constipation is common during early pregnancy. Fiber is found in natural sources like many fruits and vegetables, also in beans and … Learn more about the causes of nighttime coughing in…, Cannabis contains a variety of compounds called cannabinoids, including cannabidiol (CBD). Constipation . Pregnancy directly affects the digestive system. You can find a variety of iron supplements here. From nausea and discharge to that metallic taste, chat about symptoms here. Or roast some sweet corn, Brussels sprouts, and carrots for a delightful side dish. Constipation is the term given to difficulty in passing stools and is very common in pregnancy. There are many ways to help relieve constipation during pregnancy. There are also other factors that contribute to slowed digestion. Regular physical activity can help reduce constipation. Then as the pregnancy progresses, the fetus grows larger and starts to exerts pressure on the pelvic area, further aggravating constipation. Heart disease risk associated with eating fried foods, Diabetes treatment may protect against COVID-19 mortality. Last medically reviewed on February 6, 2019, Gestational diabetes is when a person has high blood sugar levels during pregnancy. There is evidence that increasing dietary supplements such as bran or wheat fiber can improve symptoms in pregnant women with constipation. In the initial months, the extra iron from your prenatal vitamin supplements could cause constipation, and leave you bloated throughout the pregnancy. If you’re pregnant, you’ve probably experienced these three familiar signs of constipation. We include products we think are useful for our readers. Causes of nighttime toddler coughing and how to treat it, constipation that lasts for longer than 1–2 weeks. What is gestational diabetes, and why does it develop? MNT is the registered trade mark of Healthline Media. Our website services, content, and products are for informational purposes only. During pregnancy, women can often relieve constipation using gentle, safe home remedies: If the home remedies above do not work, it may be time to discuss other options with a doctor. The options for exercise are endless. Hormonal changes, pressure on the womb, and the iron in prenatal vitamins are to blame. That includes your intestines. An increase in the progesterone hormone during pregnancy causes the relaxation of your body’s muscles. This will help keep your bowels soft and moving smoothly through your digestive tract. That includes your intestines. If you are pregnant and constipated, chances are that you are just not consuming … Women can usually safely use the following types of laxative during pregnancy: Bulk-forming agents mimic fiber by adding material to the stool and helping it absorb more water. And slower moving intestines means slower digestion. Limited information is available about using some of these medications during pregnancy. Emerging research suggests that CBD may provide relief for…, A genital rash is usually a symptom of another condition and can present as bumps, lesions, or irregular patches on the genitals. Citrus fruits (Oranges) Oranges are rich in vitamin C, which is essential for overall good health. Continued use of certain types of laxative can cause the bowel to “forget” how to push stool through the intestines. They … … Exercise stimulates your bowels. Food aversions or cravings: Cravings may begin in early pregnancy and may last throughout the pregnancy… Pregnancy lasts about 40 weeks, and has three phases or stages: the 1st, 2nd, and 3rd trimesters. Here’s our process. If you are pregnant and experiencing constipation, then know that you are not alone and that most pregnant women at some time or anther experience constipation. Almost three out of four pregnant women will experience constipation and other bowel issues at some point, according to a study published in Acta Obstetricia et Gynecologica Scandinavica. It is essential to always speak to a healthcare professional before using suppositories, especially when pregnant. Extreme tiredness is often the most common sign of an early pregnancy. They cause the … Causes of Constipation in Early Pregnancy. Constipation may cause a headache, but it’s more likely that constipation and headache are symptoms of an underlying condition. Is It Safe to Use OTC Colace During Pregnancy? A diet high in fiber helps prevention constipation. First-line Treatment for Constipation in Pregnancy. Symptoms vary from week to week during pregnancy. Doctors will often prescribe softeners along with iron pills. … © 2005-2021 Healthline Media a Red Ventures Company. I had terrible constipation during pregnancy, I had cyclogest pessaries from 24 weeks until 36 weeks, I was constipated from eight weeks pg, so that was before starting cyclogest, pregnancy hormones just … They may sound like simple solutions but the majority of moms-to-be will find relief from constipation by increasing their dietary fiber and fluid intake. One reason for constipation during pregnancy is an increase in the hormone progesterone, which relaxes smooth muscles throughout the body, including the digestive tract. Stool softeners add water to the stool to help make it softer and more comfortable to pass. Lubricant laxatives add a slippery coating to either the stool or the inside of the intestinal tract to aid the passage of stool out of the body. Try cutting up some raspberries, apples, bananas, figs, and strawberries for a refreshing fruit salad. Healthline Media does not provide medical advice, diagnosis, or treatment. Learn more about how it’s used, who can use it, and its side effects. Acta Obstetricia et Gynecologica Scandinavica, dehydration or change your electrolyte balance, 7 Safe Home Remedies for Gas During Pregnancy, How to Use Castor Oil to Relieve Constipation. Pregnant women should try to consume 25 to 30 grams of dietary fiber each day to stay regular and healthy. Too much … (NICE 2017) . Headaches: Headaches, as well, maybe related to changing hormone levels and may occur throughout pregnancy. By Today's Parent … They also allow the bowel to contract more to move the stool along. Stool softeners, such as Colace, moisten the stool and make it easier to pass. The … Many women have constipation during pregnancy. What causes … Stool softeners help moisten your bowels so they are easier to pass. If you happen to take injections to increase the progesterone level in early pregnancy… For women taking prenatal vitamins that are high in iron, doctors may recommend trying a vitamin that contains less iron. All rights reserved. And constipation is one of them. Gas is a common symptom of pregnancy. Although it is common to become more tired in the later stages of pregnancy, this extreme tiredness and lack of … What’s the difference between a stool softener and a laxative? Fluid: Drinking enough water is important to keep stool soft and easy to pass. © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Just follow the steps above to help ease the discomfort of backed up bowels while you wait for your little one to arrive. Check with your doctor about what exercises are safe for you and your baby. These drugs can also cause electrolyte or fluid imbalances in some people. The cause of constipation during pregnancy depends on the stage at which it occurs. Constipation tends to start as early as progesterone levels rise, around the second to third month of pregnancy. Such issues usually affect people who have other health problems, such as diabetes or kidney disease. Many women take a … Pregnancy constipation, defined as having fewer than three bowel movements a week, can be uncomfortable. Wind and constipation in early pregnancy Constipation, which means having difficulty in opening the bowels or 'pooing', is thought to happen because the hormone progesterone slows the movement or …